Neuropathy & Nerve Pain

Understanding Peripheral Neuropathy

Introduction

Peripheral neuropathy describes conditions that damage the nerves outside the brain and spinal cord. These nerves carry sensation, power muscles, and support automatic body functions like blood pressure and digestion. When they are injured you may notice numbness, tingling, burning pain, weakness, or balance problems. Some neuropathies affect a single nerve while others involve many nerves in a length dependent pattern that starts in the feet. The outlook depends on the cause and how quickly treatment begins.

What peripheral nerves do

Peripheral nerves are the communication lines between the brain, spinal cord, and the rest of the body.
Sensory nerves carry touch, temperature, and pain.
Motor nerves control movement and reflexes.
Autonomic nerves regulate heart rate, sweating, digestion, and bladder function.
Damage can involve one type or several at the same time and symptoms vary accordingly.

Common causes

Many conditions can injure peripheral nerves. Understanding the cause guides treatment and may prevent progression.

Metabolic and nutritional
Diabetes is a leading cause. Prediabetes can also be involved. Low vitamin B12, thyroid disease, kidney or liver disease, and heavy alcohol use can contribute.

Immune and inflammatory
Autoimmune diseases, vasculitis, and rare inflammatory neuropathies may damage nerves.

Infections and toxins
Shingles, Lyme disease, HIV, and certain medications or toxins can cause neuropathy including chemotherapy. Long term exposure to heavy metals is another cause.

Inherited or idiopathic
Some neuropathies are genetic. In many adults a cause is not found even after careful testing.

Symptoms you might notice

Symptoms often begin in the toes and feet and may spread upward. Hands can be affected next. You might experience tingling, pins and needles, burning or electric shock like pain, reduced ability to feel temperature or vibration, muscle weakness, cramps, or loss of balance. Autonomic symptoms can include dizziness when standing, sweating changes, bowel or bladder issues, and sexual dysfunction. Pain can be constant or intermittent.

How doctors diagnose peripheral neuropathy

Your clinician will review your history and perform a focused neurologic exam. The pattern of symptoms and findings helps narrow the cause. Testing is tailored to look for treatable conditions and to define the nerve injury.

Initial lab tests
High yield screening tests commonly include a complete blood count, metabolic panel, kidney and liver tests, thyroid function, fasting glucose and A1C, vitamin B12 with methylmalonic acid when needed, and serum protein electrophoresis. Additional testing is based on clues from your history and exam.

Nerve function tests
Nerve conduction studies and electromyography can show how well nerves and muscles are working and help classify the type of neuropathy.

Skin biopsy for small fiber neuropathy
A small skin sample can measure epidermal nerve fiber density when small fiber symptoms are suspected and routine nerve tests are normal.

When imaging is used
Imaging is usually reserved for suspected nerve entrapment or other structural causes based on your exam. The diagnosis relies most on clinical findings and targeted tests.

An Understood Care advocate can help coordinate testing, explain results, schedule referrals, and keep your clinicians updated so your next steps are clear; call (646) 904-4027 or sign up at https://app.understoodcare.com/.

Treatment approaches that help

The best plan treats the underlying cause and manages symptoms. Many people improve or stabilize with the right steps.

Treat the cause
Improve blood sugar if you have diabetes. Correct vitamin deficiencies. Address thyroid, kidney, or liver disease. Review medications that can injure nerves and adjust when possible. Manage autoimmune or infectious causes with condition specific therapy.

Medications for nerve pain
Several medicine groups can reduce neuropathic pain. These include serotonin norepinephrine reuptake inhibitors such as duloxetine, tricyclic antidepressants such as amitriptyline, gabapentinoids such as gabapentin or pregabalin, topical capsaicin systems, and topical lidocaine in selected cases. Opioids are generally discouraged because risks outweigh benefits for most people with chronic neuropathic pain. Your clinician will match options to your health conditions and preferences.

Non medicine therapies
Physical therapy and exercise can improve strength, flexibility, and balance. Occupational therapy helps with daily activities and safety at home. Cognitive and behavioral strategies can support coping with chronic pain. Protecting your feet and wearing properly fitted shoes lowers the risk of injury.

Procedures for selected cases
For focal nerve entrapments or severe pain that does not respond to standard therapies, targeted procedures may be considered by specialists. Your care team will discuss risks and benefits. Cleveland Clinic

Everyday safety and self care

Protect your feet
Check feet daily for cuts, blisters, or pressure spots. Moisturize dry skin. Trim nails carefully. Wear cushioned, well fitting shoes and seamless socks. Ask your clinician about podiatry care if you have diabetes or reduced sensation.

Prevent falls
Keep walkways clear, add night lights, and consider a shower chair or grab bars if balance is affected. Physical therapy can provide balance and strength training.

Support healthy nerves
Eat a balanced diet with adequate B vitamins, limit alcohol, stop smoking, and stay active as tolerated. Manage blood sugar and blood pressure.

Track your symptoms
Keep a simple log of pain levels, triggers, and responses to treatments. Bring it to appointments to guide adjustments.

When to seek urgent care

Seek immediate care if you develop sudden or rapidly worsening weakness, trouble breathing, difficulty walking, loss of bladder or bowel control, or widespread numbness. Sudden neurologic changes require timely evaluation.

Working with your care team

If you are managing peripheral neuropathy, regular check ins with your clinician matter. Ask about specific goals for treating the cause, expected timelines for improvement, and options if pain is not controlled. Bring a current medication list and ask about interactions or side effects. If appointments feel rushed or complex, an Understood Care advocate can help you prepare questions, coordinate referrals and transportation, handle scheduling and communication, and follow up on next steps so nothing is missed. For support, call (646) 904-4027 or sign up at https://app.understoodcare.com/.

Outlook

Many neuropathies improve when a cause is found and addressed early. Others stabilize with careful management. Even when nerves do not fully recover, most people can reduce pain and protect function through a mix of medical treatment, self care, and support.

FAQ: Understanding Peripheral Neuropathy

  • What is peripheral neuropathy?
    Peripheral neuropathy is a group of conditions where the nerves outside the brain and spinal cord are damaged. These peripheral nerves carry sensation, power muscles, and help control automatic body functions like blood pressure and digestion. When they are injured you may notice numbness, tingling, burning pain, weakness, or balance problems. Some neuropathies affect a single nerve, while others affect many nerves, often starting in the feet and moving upward.
  • What do peripheral nerves normally do?
    Peripheral nerves act as communication lines between your brain, spinal cord, and the rest of your body.
    Sensory nerves carry information about touch, temperature, and pain.
    Motor nerves control movement and reflexes.
    Autonomic nerves regulate heart rate, sweating, digestion, and bladder function.
    Damage can affect one type of nerve or several at once, which is why symptoms can be so varied.
  • What are common causes of peripheral neuropathy?
    Many different conditions can injure peripheral nerves. Common causes include:
    • Metabolic and nutritional problems, such as diabetes, prediabetes, low vitamin B12, thyroid disease, kidney or liver disease, and heavy alcohol use
    • Immune and inflammatory diseases, including autoimmune conditions, vasculitis, and inflammatory neuropathies
    • Infections and toxins, such as shingles, Lyme disease, HIV, certain medications including some chemotherapy drugs, and long term exposure to heavy metals
    • Inherited neuropathies that run in families
      In many adults, even after careful testing, no clear cause is found. This is called idiopathic neuropathy.
  • What symptoms might I notice if I have peripheral neuropathy?
    Symptoms often begin in the toes and feet and may slowly move upward. Hands can be affected next. You might notice:
    • Tingling, pins and needles, or burning pain
    • Electric shock like sensations
    • Reduced ability to feel temperature, vibration, or pain
    • Muscle weakness or cramps
    • Trouble with balance or frequent tripping
      Autonomic symptoms can include dizziness when standing, sweating changes, bowel or bladder problems, and sexual dysfunction. Pain may be constant or may come and go.
  • How do clinicians diagnose peripheral neuropathy?
    Diagnosis starts with a careful medical history and a focused neurologic exam. Your clinician looks at where symptoms started, how they spread, and what other conditions you have. This helps narrow the possible causes and guide testing.
  • What lab tests are usually done first?
    Common initial blood and urine tests may include:
    • Complete blood count and metabolic panel
    • Kidney and liver function tests
    • Thyroid function tests
    • Fasting glucose and A1C to screen for diabetes or prediabetes
    • Vitamin B12, often with methylmalonic acid in some cases
    • Serum protein electrophoresis to look for certain protein disorders
      Additional tests are chosen based on your history and exam.
  • What are nerve conduction studies and electromyography?
    Nerve conduction studies and electromyography, often done together, measure how well your nerves and muscles are working. They can show whether signals are slowed or blocked and help classify the type of neuropathy. This information guides next steps in testing and treatment.
  • What is a skin biopsy for small fiber neuropathy?
    In some people, symptoms such as burning or tingling are caused by damage to very small nerve fibers that standard nerve tests may miss. A small skin biopsy can be used to measure nerve fiber density in the skin and confirm small fiber neuropathy.
  • When is imaging such as MRI needed?
    Imaging is usually reserved for situations where there may be a structural problem, such as nerve entrapment or compression suggested by your exam. Most diagnoses rely more on your clinical story and focused tests than on imaging alone.
  • How is peripheral neuropathy treated?
    Treatment has two main parts: addressing the underlying cause and managing symptoms.
    Treating the cause can include improving blood sugar in diabetes, correcting vitamin deficiencies, treating thyroid, kidney, or liver disease, adjusting medicines that affect nerves, and managing autoimmune or infectious causes with condition specific therapies.
  • What medicines are used for nerve pain?
    Several medicine groups can help reduce neuropathic pain, including:
    • Serotonin norepinephrine reuptake inhibitors such as duloxetine
    • Tricyclic antidepressants such as amitriptyline
    • Gabapentinoids such as gabapentin or pregabalin
    • Topical capsaicin systems
    • Topical lidocaine in selected cases
    Opioids are usually discouraged for long term neuropathic pain because their risks often outweigh their benefits. Your clinician will help choose options that fit your health conditions and preferences.
  • Are there non medicine treatments that can help?
    Yes. Non medicine approaches are an important part of care. These may include:
    • Physical therapy to improve strength, flexibility, and balance
    • Occupational therapy to support daily activities and safety at home
    • Cognitive and behavioral strategies to help cope with chronic pain
    • Foot protection and properly fitted shoes to lower the risk of injury
    In selected cases where there is a focal nerve entrapment or severe pain that does not respond to standard therapy, specialists may recommend targeted procedures.
  • How can I protect myself at home if I have peripheral neuropathy?
    Daily self care can lower the risk of injuries and falls.
    For feet: check them every day for cuts, blisters, or pressure spots. Moisturize dry skin, trim nails carefully, and wear cushioned, well fitted shoes with seamless socks. People with diabetes or reduced sensation should ask about podiatry care.
    For safety: keep walkways clear, add night lights, and consider grab bars or a shower chair if balance is affected. Physical therapy can teach balance and strength exercises that reduce fall risk.
  • Can lifestyle changes support healthy nerves?
    Yes. Eating a balanced diet with enough B vitamins, limiting alcohol, stopping smoking, and staying as active as your clinician recommends all support nerve and blood vessel health. Managing blood sugar and blood pressure is especially important when diabetes or heart disease are present.Why should I track my symptoms?
    Keeping a simple log of pain levels, triggers, and how you respond to treatments can make visits more effective. It helps you and your clinician see what is changing, what helps, and whether the plan needs adjustment.
  • When should I seek urgent medical care?
    You should seek immediate medical care if you develop sudden or rapidly worsening weakness, trouble breathing, new difficulty walking, loss of bladder or bowel control, or widespread numbness. These sudden neurologic changes can signal serious problems that need timely evaluation.
  • What is the outlook for someone with peripheral neuropathy?
    Many neuropathies improve when a cause is found and treated early. Others stabilize with careful management. Even when nerves do not fully recover, most people can reduce pain and protect function with a mix of medical treatment, self care, and support. Regular follow up and a clear plan with your care team are key parts of long term management.

References

Related Understood Care resources

This content is for education only and does not replace professional medical advice. If you have new weakness, severe pain, fever with confusion, chest pain, or trouble breathing, call emergency services.

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